Butterfly pea matcha is not just a trend it’s a beautiful, vibrant drink that’s capturing the attention of tea lovers and wellness seekers across the globe. But before we dive into how it’s made, its benefits, and why it’s worth a try, let us first take you on a short journey about the roots of this blog.

At Just Thai Recipes, everything started with a passion for sharing real Thai flavors. Lina, the creator behind the site, started this journey with her partner to introduce bold, authentic Thai cuisine to everyday kitchens. From spicy street food to calming herbal drinks like butterfly pea tea, her mission has always been to infuse flavor, culture, and heart into every recipe. This butterfly pea matcha guide is another step on that journey merging the calming benefits of matcha with the striking beauty and antioxidants of butterfly pea flower. It’s a drink that perfectly captures the colorful harmony of Thai-inspired drinks.

In this article, you’ll learn what butterfly pea matcha is, why it’s creating so much buzz in the wellness world, how to make it at home, and the nutritional reasons why you may want to sip on this blue-green wonder daily. We’ll explore its taste, its surprising health perks, and how it compares to your regular matcha latte.

Looking for inspiration? Try this Thai cucumber lemonade to cool off after your butterfly pea matcha adventure.

Table of Contents

Table of Contents

What Is Butterfly Pea Matcha?

A Colorful Combination: Understanding the Drink

Butterfly pea matcha is a visually stunning beverage that combines two powerful ingredients: matcha green tea powder and butterfly pea flower powder. Each brings its own color, health benefits, and history to the table. Matcha is a finely ground green tea rich in antioxidants and caffeine, while butterfly pea powder is derived from the petals of the Clitoria ternatea flower, known for its striking blue hue and calming properties.

When mixed together, they create a layered blue-and-green drink that not only tastes great but also offers various wellness benefits.

Origins of Butterfly Pea and Matcha

Butterfly pea flower has long been used in Southeast Asia, especially Thailand, where it is consumed as an herbal tea or used in cooking and skincare. It has been traditionally brewed for centuries, known to help with memory, stress, and even hair health.

Matcha, on the other hand, hails from Japan and has been used in ceremonial tea rituals for over 800 years. Its powdered form allows you to consume the entire leaf, which gives it a stronger effect than steeped green tea.

Today, this drink fuses the traditions of both cultures and is now enjoyed globally.

The Trend Behind the Layers

Thanks to platforms like Pinterest and Instagram, butterfly pea matcha has exploded in popularity. Its aesthetic layers—typically blue milk at the bottom and green matcha floating on top—make it perfect for photos. But beyond its looks, this drink is a powerhouse of health benefits, making it one of the most sought-after beverages for wellness influencers and foodies alike.

You’ll even find searches like butterfly pea matcha near me trending across cafes and tea shops. And if you’re lucky, you may come across versions made with butterfly pea latte powder or freshly steeped blue tea.

Don’t miss our seasonal peach tea recipe that pairs perfectly with butterfly pea matcha for a summer refresh.

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How to Make Butterfly Pea Matcha at Home

The Basic Butterfly Pea Matcha Recipe

Making a butterfly pea matcha drink at home is easier than you might think—and it’s surprisingly quick too. All you need are a few quality ingredients and a couple of steps to create this vibrant drink that’s perfect for mornings, afternoons, or a mid-day pick-me-up.

Here’s the exact recipe we recommend for a single serving:

Ingredients:

• ½ teaspoon matcha powder
• 1 cup of your favorite non-dairy milk (almond, oat, or soy works well)
• ½ teaspoon butterfly pea powder
• Filtered water
• Ice (optional)

Instructions:

1. In a small bowl, mix your matcha with a splash of filtered water.
2. Whisk thoroughly until no clumps remain. You should get a smooth, frothy green liquid.
3. In a separate bowl or milk frother, combine a tablespoon of warm non-dairy milk with butterfly pea powder.
4. Stir until the powder dissolves completely, forming a deep blue mixture.
5. In a glass, add a few ice cubes (optional).
6. Pour the blue butterfly pea milk into the bottom of the glass.
7. Add the rest of the plain non-dairy milk.
8. Gently pour the whisked matcha over the top. Stir lightly to swirl the colors or leave layered for presentation.

You can now enjoy your homemade butterfly pea matcha latte—a café-quality drink made from scratch.

Tips for Best Results

• Use ceremonial-grade matcha for the brightest color and smoothest flavor.
• If you want a sweeter drink, try adding a bit of maple syrup or coconut sugar to your milk.
• Always sift your matcha powder before whisking to avoid clumps.
• Whisk in a zigzag motion (not circular) to get the perfect froth.

Making your own butterfly pea matcha recipe allows you to customize the drink exactly to your liking, whether you’re aiming for more caffeine or a more herbal base.

Check out this Thai Iced Cocoa Milk if you’re looking for another creative and easy-to-make Thai drink with rich, chocolatey vibes.

Finding Butterfly Pea Matcha Powder

If you’re wondering where to buy butterfly pea matcha powder, many health food stores and online tea boutiques now carry it. Look for a blend that includes both ingredients or purchase them separately for maximum control over flavor and layering.

You might come across variations marketed as:

• Butterfly Pea Latte Powder
• Butterfly Pea Matcha Powder
• Thai Blue Matcha
• Herbal Matcha Blends

Just be sure to read the labels. Some pre-made blends include added sugars or flavors, so opt for pure powders for clean, fresh taste.

Looking for more fruity, Thai-inspired drinks? Try our berry green tea smoothie for a naturally sweet, antioxidant-rich sip.

Variations of Butterfly Pea Matcha You’ll Want to Try

Cold Brewed Butterfly Pea Matcha Latte

If you’re looking to enjoy butterfly pea matcha in a smoother, less bitter form, cold brewing may be the answer. Cold-brewed butterfly pea matcha reduces the earthy edge that matcha sometimes carries and makes the flavors milder and more refreshing.

The process is simple:

• Steep butterfly pea powder and matcha in cold filtered water overnight.
• Add non-dairy milk in the morning.
• Sweeten lightly with agave or maple syrup if desired.

This technique is perfect for hot summer days when you want a hydrating and cooling drink that still delivers antioxidants and visual flair. Learn more from this excellent cold-brewed butterfly pea matcha latte guide by Easy Chickpeasy.

Butterfly Pea Matcha Latte with Coconut Milk

One of the most delightful combinations involves using full-fat coconut milk. The creaminess enhances the natural floral notes of the butterfly pea and balances the grassy character of matcha. Simply substitute almond or oat milk with coconut milk in your base.

The result? A rich and velvety drink that tastes like a tropical dream. For a more luxurious version, blend the drink with a splash of vanilla extract and garnish with shredded coconut or edible flowers.

Don’t miss our Thai red rubies dessert—another colorful treat that’s naturally eye-catching and delicious.

Butterfly Pea Flower Matcha Latte: Frothy & Foam-Topped

Some recipes suggest frothing both the matcha and butterfly pea milk separately to achieve a cloud-like top layer. This gives the drink a more barista-quality feel and is ideal for creating swirls or ombre effects when pouring.

If you’re after that extra Instagram-worthy aesthetic, a handheld milk frother or steam wand can do wonders.

You can find a great example of this style in this elegant recipe from Nekohama’s tea blog: Butterfly Pea Flower Matcha Latte.

Shayna’s Kitchen Butterfly Pea Powder Matcha Latte

In this beautifully balanced variation, Shayna combines health-conscious ingredients like almond milk, maple syrup, and organic matcha with butterfly pea powder. What makes her recipe stand out is her focus on clean ingredients and the way she layers her drink for aesthetic appeal.

This version highlights the natural sweetness and delicate floral aroma of butterfly pea while still delivering a smooth matcha finish. Dive into her recipe here: Butterfly Pea Powder Iced Matcha Latte.

Experimenting With Sweeteners and Add-ons

Want to add a twist to your drink? Try these popular pairings:

Add-on Ingredient	Flavor Impact
Lavender syrup	Boosts floral aroma and taste
Collagen powder	Adds protein and beauty benefits
MCT oil	Creates a creamier, keto-friendly drink
Agave nectar	Mild and neutral sweetness
Cardamom or cinnamon	Adds warming spice notes

This is one of those drinks you can fully personalize—whether you want it creamy, bold, floral, or subtly sweet.

Discover great ideas like our seasonal peach tea to serve alongside a chilled butterfly pea matcha on sunny afternoons.

Health Benefits of Butterfly Pea Matcha

A Powerhouse of Antioxidants

One of the top reasons people are turning to butterfly pea matcha is its incredible antioxidant content. Both butterfly pea flower and matcha are packed with compounds that combat oxidative stress in the body.

Butterfly pea contains anthocyanins, the same class of antioxidants found in blueberries and blackberries, which are known to protect cells, support heart health, and reduce inflammation. Matcha, on the other hand, is rich in catechins, especially EGCG (epigallocatechin gallate), a compound that has been widely studied for its cancer-fighting, fat-burning, and detoxifying properties.

Together, they form a powerful blend that delivers dual protection from environmental stressors, aging, and internal imbalances.

Stress Relief and Mental Focus

Butterfly pea flower has natural adaptogenic properties, meaning it can help the body cope with physical and emotional stress. It’s traditionally used in herbal medicine across Southeast Asia for its calming effects, often brewed into tea before bed.

Matcha contains L-theanine, an amino acid that promotes relaxation without drowsiness. It works synergistically with caffeine to provide a state of calm alertness. So, while coffee might give you a jittery boost, butterfly pea matcha offers clean, focused energy—ideal for work, study, or creative sessions.

This combo makes the drink a popular choice for those seeking more balance in their daily routines, especially those who want to feel awake but not anxious.

Skin, Hair, and Eye Health

Thanks to its potent antioxidant profile, butterfly pea matcha benefits extend to skin, hair, and eye health. The anthocyanins in butterfly pea have been linked to improved blood circulation, which is key for glowing skin and strong hair follicles. Traditional Thai remedies even use butterfly pea for promoting healthy, shiny hair.

Additionally, the flower is rich in proanthocyanidins, which support collagen and elasticity—helping to reduce signs of premature aging.

Matcha also supports skin health by reducing inflammation and improving skin tone, thanks to chlorophyll and its natural detox properties.

Digestive Support and Detoxification

Both ingredients contribute to a healthy digestive system. Matcha contains chlorophyll, which helps eliminate heavy metals and toxins from the body. Butterfly pea is often consumed as a gentle digestive aid, used to soothe stomach discomfort and promote regularity.

Combined, they create a drink that supports detox, digestion, and gut health without requiring a complex detox plan or supplements.

Immunity Boosting Potential

With daily stress, lack of sleep, and environmental toxins, immune support is more important than ever. Butterfly pea matcha offers immune-boosting properties through its natural vitamin and polyphenol content.

Matcha contains vitamin C, selenium, chromium, and zinc—all helpful for immune response. Butterfly pea adds a layer of immune defense through its antimicrobial and anti-inflammatory nature.

Together, they help prepare your body to fight off seasonal bugs and recover more quickly from illness.

What Does Butterfly Pea Matcha Taste Like?

Breaking Down the Flavor Profile

One of the most common questions people ask before trying butterfly pea matcha is: What does it actually taste like? Visually, the drink is striking—layers of blue and green swirling together—but its flavor is just as unique.

Butterfly pea powder has a mild, earthy, and slightly floral flavor. On its own, it’s subtle and soothing, somewhat reminiscent of chamomile or green bean water. It’s not sweet, nor does it have any bitter edge, which makes it a neutral base for blending with stronger ingredients.

Matcha, on the other hand, has a much more bold and grassy taste, often described as umami-rich, vegetal, and slightly bitter—especially if you’re using ceremonial-grade powder. When combined, butterfly pea matcha becomes a smooth, balanced drink where the floral notes of butterfly pea help round out the sharpness of matcha.

This pairing makes the drink approachable for both matcha beginners and seasoned tea drinkers.

Hot vs Iced Versions: How Taste Changes

When served iced, the drink becomes more refreshing and crisp. The cold temperature can slightly mute matcha’s bitterness, while making butterfly pea’s floral undertones more noticeable. Many people prefer iced versions for this reason, especially when layered with creamy non-dairy milk.

Hot versions are cozier and more traditional. In this case, matcha’s earthy richness comes forward more strongly, and the butterfly pea flavor becomes more delicate. It’s a calming, nourishing experience best enjoyed slowly.

Texture and Mouthfeel

The drink’s texture also plays a big role in its appeal. Thanks to whisked matcha, the top layer is typically frothy and velvety, while the butterfly pea milk layer tends to be smooth and creamy.

If you use a milk frother, both layers become richer, with a foamy cap that adds depth to every sip. The best versions offer a contrast: creamy at the base, frothy on top, layered in color and taste.

How Sweeteners Impact the Flavor

Butterfly pea matcha doesn’t contain any sugar naturally, so your choice of sweetener can dramatically alter its taste.

• Maple syrup adds a mild, caramel-like sweetness that pairs well with matcha’s umami notes.
• Coconut sugar enhances the earthy profile of butterfly pea.
• Honey brings out floral and herbal flavors.
• Vanilla extract or agave nectar can soften the grassy taste, making the drink more palatable for newcomers.

If you prefer it unsweetened, the drink will be much more herbaceous and earthy—but still enjoyable, especially for those who already enjoy matcha or green tea.

Does Butterfly Pea Taste Like Matcha?

Two Unique Ingredients with Distinct Flavors

Although butterfly pea and matcha are often paired together in drinks, their flavors are not the same—and they shouldn’t be confused. Each has a unique origin, chemical composition, and taste profile.

Butterfly pea has a very mild, almost neutral taste with delicate floral undertones. It’s often compared to green tea but lacks the bitterness and intensity that even light teas usually carry. Some describe it as slightly woody or grassy, but not in a pungent way. It’s more soothing than flavorful.

Matcha, in contrast, has a much stronger profile. Made from finely ground green tea leaves, it carries a concentrated vegetal taste—often bold, umami-forward, and slightly astringent. This is especially true when using high-quality ceremonial-grade matcha, which is prized for its complexity.

So while they both come from plants and appear green or blue in color, butterfly pea and matcha do not taste the same.

How They Complement Each Other

Despite their differences, these two ingredients complement each other beautifully in drinks like butterfly pea matcha. Their contrasting flavors—mild and floral from the butterfly pea, bold and grassy from the matcha—come together to create a layered drink with both depth and lightness.

Butterfly pea acts as a softener for matcha’s strong notes. It doesn’t mask them but instead mellows them, allowing the matcha to shine without overwhelming the palate. This is especially helpful for people who find straight matcha too intense but still want its energy-boosting and antioxidant benefits.

Temperature Can Influence Perception

Interestingly, the temperature at which you consume the drink also influences how the flavors are perceived. Iced versions make both flavors more subtle and refreshing, while warm versions amplify the earthiness of matcha and the herbaceous side of butterfly pea.

In both cases, however, the balance of flavors is what makes this combination stand out—it’s a drink that offers both flavor complexity and visual beauty, something few beverages achieve so well.

What Is in a Butterfly Matcha?

Core Ingredients You’ll Find in Every Glass

A classic butterfly pea matcha drink contains a small but powerful list of ingredients, each playing a distinct role in flavor, appearance, and health benefits. Let’s break down the typical components you’ll find in a well-made butterfly matcha latte.

1. Matcha Powder
   This is the key green element. Matcha is made by grinding shade-grown green tea leaves into a fine powder. It provides caffeine, antioxidants, chlorophyll, and L-theanine. Its role in the drink is to deliver a bright green color and a strong, energizing base.
2. Butterfly Pea Powder
   This vibrant blue powder comes from the dried petals of the butterfly pea flower, native to Southeast Asia. It adds the stunning blue layer to the drink and contains anthocyanins, which are powerful antioxidants known to fight inflammation and support skin and eye health.
3. Non-Dairy Milk
   Most recipes call for almond, oat, or coconut milk to bring creaminess and soften the earthy flavors of the powders. The choice of milk can affect the taste and texture of the final drink. Oat milk gives a naturally sweet finish, almond milk adds a nutty touch, and coconut milk makes it richer and tropical.
4. Filtered Water
   Used to mix and activate the powders, water is essential for dissolving clumps and creating a smooth, whisked matcha or butterfly pea concentrate.
5. Optional Sweeteners or Flavorings
   While not necessary, many people choose to include natural sweeteners like honey, maple syrup, or coconut sugar to mellow the flavors. Others may enhance the drink with vanilla extract, cinnamon, or cardamom for a unique twist.

The Importance of Quality

Because this drink relies on so few ingredients, the quality of each component is critical. Using low-grade matcha or stale butterfly pea powder can result in dull colors and unpleasant bitterness. When possible, opt for ceremonial-grade matcha and organic butterfly pea powder to get the best flavor and the most vibrant visual result.

Custom Add-Ins

Butterfly matcha can also be personalized with various wellness boosters:

• Collagen powder for skin and joint health
• Adaptogens like ashwagandha or maca root
• Protein powder for a post-workout drink
• Superfood powders like spirulina or moringa

These optional ingredients allow you to tailor the drink to your specific needs—whether that’s energy, focus, skin glow, or muscle recovery.

By understanding what goes into a butterfly matcha, you’re better equipped to make your own and appreciate each layer of flavor, nutrition, and color.

When and How to Enjoy Butterfly Pea Matcha

Best Times of Day to Drink Butterfly Pea Matcha

Butterfly pea matcha is versatile enough to enjoy at different times of the day, depending on your goals. Because it contains matcha, which has natural caffeine, it’s ideal as a morning or early afternoon beverage when you need a calm but alert focus.

In the morning, butterfly pea matcha works beautifully as a gentle energy booster. Unlike coffee, it doesn’t give you a jittery crash. Thanks to L-theanine in matcha, your mind stays alert while your body remains relaxed. The addition of butterfly pea adds a soothing element, helping to balance your mood and reduce morning stress.

In the afternoon, especially post-lunch, it can replace that second cup of coffee. If you’re hitting a productivity dip or just want a moment to relax, an iced butterfly pea matcha can refresh your mind and uplift your body. It’s a better alternative to sugary energy drinks, and its antioxidants may even help digestion after a meal.

While not typically consumed before bed due to its caffeine content, a decaf version using caffeine-free matcha alternatives could work as an evening treat—especially if you’re drawn to the calming properties of butterfly pea flower.

Occasions and Meal Pairings

Butterfly pea matcha isn’t just a solo drink—it can be served alongside different dishes to enhance your experience. During brunch, it pairs wonderfully with light foods like fruit bowls, avocado toast, or vegan pancakes. The contrast of its bright colors next to a plate of fresh food makes it a favorite for photo-worthy breakfasts.

It’s also great as a conversation piece during gatherings. Whether it’s a health-conscious brunch with friends or a cozy family weekend, serving butterfly pea matcha adds a creative and thoughtful touch to the table.

As a post-workout drink, you can modify it by adding protein powder and blending the mix into a smoothie-style drink. The nutrients and antioxidants help replenish your body, while the calming herbs support recovery.

Temperature and Preparation Styles

One of the best things about butterfly pea matcha is how flexible it is with temperature and form. You can enjoy it:

• Hot and whisked, for a traditional tea experience
• Iced and layered, for a modern café-style drink
• Blended and creamy, for a smoothie or frappé-like texture

You can also prep it as a latte, a milk tea, or even a cold brew, depending on your time and tools. Some like it poured over crushed ice, others stirred gently in a tall glass.

No matter how you serve it, the ritual of making butterfly pea matcha is part of its charm. The colors, the foam, the calm it brings—it’s as much about the experience as the drink itself.

Why You Should Try Butterfly Pea Matcha Today

A Drink That Combines Wellness and Beauty

Butterfly pea matcha is more than just a trending beverage. It’s a drink that embodies the perfect blend of health, mindfulness, and aesthetics. Its bright, mesmerizing colors draw you in, but it’s what’s inside that makes it a true standout. The combination of butterfly pea powder and matcha creates a powerhouse of antioxidants, mental clarity, and soothing energy.

Many wellness drinks promise to energize or relax you—but very few do both. Butterfly pea matcha manages to balance these benefits in a single glass. Thanks to the L-theanine in matcha and the calming compounds in butterfly pea flower, you can feel mentally sharp while remaining physically calm. It’s a perfect choice for anyone juggling a busy schedule, stress, or creative work.

A Smart Alternative to Sugary Drinks

In a world where coffee shop menus are packed with sugar-loaded options, butterfly pea matcha stands out as a smart and health-conscious choice. It allows you to indulge in something rich, flavorful, and exciting—without the heavy crash or sugar spike.

When made at home, you control the ingredients. That means no artificial syrups, no hidden additives—just real, wholesome powders blended with your favorite milk. This drink offers both flavor and nourishment, something that’s hard to find in most premade beverages.

Whether you drink it iced in summer or warm in the colder months, butterfly pea matcha fits seamlessly into a clean, balanced lifestyle.

Ideal for Mindful Living

One of the unexpected perks of preparing butterfly pea matcha is the mindful process it involves. From whisking the matcha to layering the butterfly pea milk, every step slows you down. It encourages you to focus, breathe, and enjoy the moment.

This aligns beautifully with the values of mindful living—being present, intentional, and aware. Even the simple act of watching the green and blue swirl together in your glass can be a grounding moment in your day.

In today’s fast-paced world, having a drink that brings both visual joy and mental clarity is rare. Butterfly pea matcha delivers that in full.

Join the Movement

Across cafes, kitchens, and wellness communities, butterfly pea matcha is becoming a symbol of vibrant health and creativity. It’s not just a drink—it’s a lifestyle choice that reflects care for your body, your energy, and your experience.

Whether you’re drawn to its color, flavor, or benefits, one thing is clear: butterfly pea matcha is worth a spot in your daily routine.

Conclusion: Sip the Color, Embrace the Calm with Butterfly Pea Matcha

Butterfly pea matcha is more than just a trendy, Instagrammable drink—it’s a reflection of intentional living. With its brilliant hues and wellness-focused ingredients, it stands as a symbol of what modern drinks should be: clean, nourishing, and naturally beautiful. This vibrant beverage has earned its place among the most beloved wellness drinks, not just for its stunning presentation, but for the way it makes you feel after every sip.

If you’ve never tried butterfly pea matcha, now is the perfect time to add it to your routine. It’s simple to make at home, endlessly customizable, and full of powerful antioxidants that support your mind and body. Whether you’re brewing it to start your day, sipping it during a mindful moment, or serving it to friends at a weekend brunch, it adds color and calm to any occasion.

From its stress-soothing butterfly pea to its energizing matcha, this drink offers harmony in a cup. And it reflects a growing movement of health-conscious individuals seeking balance in both taste and lifestyle.

So the next time you’re craving something more than an ordinary latte or smoothie, reach for butterfly pea matcha. It’s a drink that nourishes your body, inspires your creativity, and reminds you to slow down—one sip at a time.

Frequently Asked Questions About Butterfly Pea Matcha

Watch How to Make Butterfly Pea Matcha