What protein goes best with a Bok Choy Stir Fry Recipe?

Chicken, tofu, shrimp, and thinly sliced beef all work beautifully. Each absorbs the flavors of garlic, chili, and soy sauce in its own unique way. Chicken keeps the dish light and approachable, tofu makes it vegetarian friendly, shrimp adds sweetness, and beef brings richness. All of these choices complement bok choy without overpowering it.

Can I make this recipe without oyster sauce?

Yes, you can make a delicious version of this dish without oyster sauce. Replace it with mushroom sauce or increase the soy sauce slightly. This creates a plant based option that still offers the deep savory notes that make a Bok Choy Stir Fry Recipe comforting and familiar.

How do I keep the bok choy crisp when stir frying?

The key is high heat and quick cooking. A proper Bok Choy Stir Fry Recipe depends on a hot wok which prevents the vegetable from steaming. Dry the bok choy well after washing it and avoid overcrowding the pan. These small steps help the stems stay tender crisp and the leaves lightly wilted without becoming mushy.

Can I use regular bok choy instead of baby bok choy in a Bok Choy Stir Fry Recipe?

Yes, you can use regular bok choy. The stems will be slightly thicker and may take a little longer to cook, so slice them into smaller pieces to help them soften evenly. The overall flavor remains fresh and light which keeps the recipe enjoyable. Regular bok choy has a slightly stronger green taste which some people love in their stir fry.

Bok Choy Stir Fry Recipe Delicious Easy Asian Dinner Guide

Description

A quick and flavorful Bok Choy Stir Fry Recipe made with garlic, chili, oyster sauce, and soy sauce. This dish is crisp, aromatic, and perfect as a side or light main meal.

Ingredients

Scale

1 tbsp oil
1 clove garlic, minced
200 g baby bok choy, trimmed, rinsed, and sliced in halves or quarters
2 tbsp oyster sauce
1.5 tbsp light soy sauce
0.5 Thai Jinda chili, thinly sliced

Instructions

Heat a wok or large skillet over medium high heat and add the oil.
Once the oil is hot, add the minced garlic and sliced Thai chili. Stir fry for about 20 seconds until fragrant and lightly golden.
Add the bok choy, oyster sauce, and light soy sauce. Stir fry for 2 to 3 minutes until the stems are tender crisp and the leaves are wilted.
Remove from heat and serve immediately as a side dish or light main.

Notes

Dry the bok choy thoroughly after washing to avoid steaming instead of stir frying.
Adjust chili quantity based on your preferred spice level.
Regular bok choy can be used but may require slightly longer cooking time.
Serve immediately for best texture and flavor.

Nutrition

Serving Size: 1 serving
Calories: 90
Sugar: 2 g
Sodium: 640 mg
Fat: 5 g
Saturated Fat: 1 g
Unsaturated Fat: 3 g
Trans Fat: 0 g
Carbohydrates: 7 g
Fiber: 1 g
Protein: 3 g
Cholesterol: 0 mg

Keywords: Bok Choy Stir Fry Recipe, stir fry bok choy, easy bok choy recipe, bok choy with garlic, quick Asian stir fry