What are some healthy swaps for the Chicken Satay Sandwich?

You can easily make a lighter version of the Chicken Satay Sandwich without losing flavor. Try using whole-grain or multigrain bread instead of white baguette. Replace mayonnaise with Greek yogurt, and use a lighter version of coconut milk for the peanut sauce. If you want to cut calories even more, serve it open-faced with just one slice of bread. You still get all the same great taste but with fewer calories.

How long can I store leftover Chicken Satay Sandwich?

If you have leftovers, store the parts separately for the best texture. The grilled chicken can stay in the fridge for up to three days in an airtight container. The pickled vegetables will last a week. When you are ready to eat, just reheat the chicken and assemble your Chicken Satay Sandwich fresh. If you store the fully assembled sandwich, it is best to eat it within a day because the bread will soften from the sauces.

Can I make a Chicken Satay Sandwich without a grill?

Yes, you can absolutely make a Chicken Satay Sandwich even if you do not have a grill. A grill pan, oven broiler, or even a regular frying pan works fine. The goal is to cook the chicken until it is slightly browned and juicy. If you want that smoky flavor, add a tiny bit of smoked paprika to the marinade, which gives a similar taste without needing a grill.

What makes a Chicken Satay Sandwich different from regular grilled chicken sandwiches?

The biggest difference is the flavor profile. A Chicken Satay Sandwich has layers of sweet, salty, tangy, and spicy flavors that come from Thai ingredients like peanut sauce, coconut milk, and pickled vegetables. A regular grilled chicken sandwich might be tasty, but it does not have that same complex mix of flavors and textures. The satay marinade and sauce are what make it stand out.

Chicken Satay Sandwich Recipe – Delicious Thai Street Food at Home

Description

A flavorful Thai-inspired Chicken Satay Sandwich filled with juicy grilled chicken, creamy peanut sauce, crunchy pickled carrots and daikon, and fresh herbs, all tucked into a crisp baguette for the perfect balance of sweet, savory, and tangy flavors.

Ingredients

Scale

1 large carrot
1 medium daikon radish
¼ cup white vinegar
½ cup sugar
1 cup water
2 Banh Mi baguettes
6 chicken satay skewers
2 tablespoons mayonnaise
2 tablespoons peanut sauce
1 mini cucumber, sliced thinly into 3-inch slices
4 tablespoons pickled carrots and daikon
6 sprigs cilantro
1 red chili pepper, sliced into rounds

Instructions

Mix the water, vinegar, and sugar in a bowl until the sugar is completely dissolved. Cut the carrot and daikon into thin three-inch strips and place into the vinegar mixture. Allow to marinate in the refrigerator for at least one day.
Cut the cucumber into thin three-inch slices, wash the cilantro sprigs, and slice the red chili pepper into small rounds.
Prepare the chicken satay by marinating chicken pieces in coconut milk, soy sauce, curry powder, turmeric, garlic, and sugar. Skewer and grill until cooked through and slightly charred.
Prepare the peanut sauce by combining peanut butter, coconut milk, soy sauce, lime juice, brown sugar, and red curry paste in a small pot. Stir over low heat until smooth and slightly thickened.
Cut the Banh Mi baguettes in half lengthwise, keeping one edge intact. Spread mayonnaise on one side and peanut sauce on the other. Layer cucumber slices, pickled carrot and daikon, and the grilled chicken. Drizzle with extra peanut sauce, then top with cilantro and sliced chili.
Serve immediately while warm and enjoy the perfect balance of flavors and textures in your Chicken Satay Sandwich.

Notes

Use boneless chicken thighs for the juiciest texture.
Marinate the chicken for at least one hour or overnight for deeper flavor.
Toast the baguette lightly to keep it crisp.
The pickled vegetables can be made up to a week ahead and stored in the fridge.
Adjust the spice level by adding or reducing chili pepper.
You can substitute tofu for a vegetarian version.

Nutrition

Serving Size: 1 sandwich
Calories: 550
Sugar: 14g
Sodium: 880mg
Fat: 26g
Saturated Fat: 7g
Unsaturated Fat: 16g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 3g
Protein: 34g
Cholesterol: 80mg

Keywords: Chicken Satay Sandwich, Thai sandwich, peanut sauce sandwich, grilled chicken sandwich, Thai street food, satay baguette