Description
A creamy and refreshing chocolate banana drink blended with ripe bananas, milk, and cocoa powder for a smooth naturally sweet beverage.
Ingredients
Scale
- 2 medium ripe bananas, peeled and sliced
- 1½ cups milk
- 1 tablespoon unsweetened cocoa powder
- 1 to 2 tablespoons honey or sugar
- ½ cup ice cubes
- 1 teaspoon chocolate shavings
Instructions
- Add sliced bananas, milk, cocoa powder, honey or sugar, and ice cubes into a blender.
- Blend on high speed for about 30 to 45 seconds until the mixture becomes smooth and creamy.
- Pour the drink into a tall serving glass.
- Sprinkle chocolate shavings over the surface.
- Serve immediately while cold and creamy.
Notes
- Use ripe bananas for the sweetest flavor.
- Frozen bananas can be used for a thicker smoothie texture.
- Adjust sweetness by increasing or reducing honey.
Nutrition
- Serving Size: 1 glass
- Calories: 190
- Sugar: 22g
- Sodium: 80mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: chocolate banana drink, banana chocolate smoothie, creamy banana drink, cocoa banana milk