Easy Chili Garlic Chicken: Learn How To Make It
Easy Chili Garlic Chicken is more than just a weeknight dinner recipe it’s a dish that represents my love for Thai food and the story I shared on my About page. Growing up, I learned that food has the power to bring people together, and this recipe embodies that philosophy. Every bite of this stir fry is packed with flavor, warmth, and the comforting heat of chilies combined with the bold aroma of garlic.
What sets Easy Chili Garlic Chicken apart is its perfect balance of savory, spicy, and slightly sweet flavors. Tender chicken thighs soak up a sauce made from oyster sauce, soy sauce, and just the right amount of chili flakes. It’s fast enough for a busy weeknight but bold enough to impress at dinner gatherings.
In this article, you’ll not only master how to make Easy Chili Garlic Chicken step by step, but you’ll also learn about ingredient substitutions, cultural background, mistakes to avoid, health benefits, and even unique variations such as Thai garlic chicken stir fry, authentic Thai garlic chicken recipe, and chilli garlic chicken Chinese. By the time you finish reading, you’ll have every detail you need to cook like a pro while enjoying one of Thailand’s most flavorful stir fries at home.
Table of Contents
Table of Contents
Ingredients

The beauty of Chili Garlic Chicken lies in its simplicity. You don’t need a pantry full of exotic ingredients—just a handful of staples that work together to create a flavor-packed dish.
For the chicken
- 1.3 lb boneless skinless chicken thighs, cut into ½-inch strips (halve if long)
- 2 teaspoons fish sauce
- 1 teaspoon sugar
For the chili garlic mix
- 3–4 teaspoons chili flakes or chili powder (mild to medium, depending on spice preference)
- 8 cloves garlic, chopped
- 2 tablespoons neutral oil (canola, sunflower, or vegetable oil)
For the sauce
- 1 tablespoon oyster sauce
- 1 tablespoon Golden Mountain Sauce or soy sauce
- 1 ½ teaspoons sugar
- 2 tablespoons water
For garnish
- Chopped green onions
- Cilantro or Thai basil leaves
If you’d like to explore more recipes beyond Easy Chili Garlic Chicken, you can check out other authentic Thai recipes on Just Thai Recipes to discover stir fries, curries, and more family favorites.
Ingredient Notes and Swaps
- Chicken thighs vs. chicken breast: Thighs stay juicy and flavorful during high-heat cooking. If you prefer leaner cuts, chicken breast works, but be cautious not to overcook.
- Golden Mountain Sauce: A Thai pantry staple. If unavailable, substitute with soy sauce, though the flavor may be slightly different.
- Chili flakes: Mild chili flakes add a gentle heat. If you’re a spice lover, choose Thai bird’s eye chili flakes.
- Fresh herbs: Garnish with cilantro for freshness or Thai basil for authentic aroma.
This flexible ingredient list makes Easy Chili Garlic Chicken a recipe you can adapt to what’s available in your kitchen while still achieving bold, restaurant-quality flavors.
Step-by-Step Instructions

When making Chili Garlic Chicken, technique matters as much as the ingredients. Thai stir fries are known for their fast cooking over high heat, which locks in flavors while keeping textures perfect.
- Marinate the chicken: In a bowl, mix chicken strips with fish sauce and sugar. This quick marinade enhances the meat’s flavor while you prep other ingredients.
- Prepare the chilies: If using whole dried chilies or large chili flakes, grind them into smaller pieces for better coating.
- Make the sauce: Stir together oyster sauce, Golden Mountain sauce (or soy sauce), water, and sugar until dissolved. This mixture becomes the glossy coating for your chicken.
- Cook the chicken: Heat a wok over high heat until very hot. Add just enough oil to coat the bottom. Spread chicken in a single layer and let sear for about 2 minutes until golden. Flip and cook another 2 minutes until done. Remove chicken from the wok, leaving juices behind.
- Fry the garlic and chili: With heat on medium, sauté chopped garlic until fragrant and golden. Add chili flakes and stir 30 seconds until toasty and aromatic.
- Simmer the sauce: Quickly add the prepared sauce to the wok and stir. Let it reduce slightly for 15–30 seconds.
- Combine chicken and sauce: Return the chicken with its juices, tossing until every piece is coated. Cook down if sauce is too watery.
- Garnish and serve: Plate, garnish with green onions, cilantro, or Thai basil, and enjoy with steamed jasmine rice.
Cooking Chili Garlic Chicken is all about timing—keep your wok hot, your ingredients ready, and move quickly.
For inspiration on stir-fry techniques, you can explore resources like The Wok of Life’s garlic chives stir fry or Hot Thai Kitchen’s chili garlic chicken, which dive deep into Asian stir-fry traditions.
Tips & Tricks
Making Chili Garlic Chicken at home is simple, but these tips can help you achieve restaurant-quality results:
- Control the heat: Use 2 teaspoons chili flakes for mild spice or up to 4 teaspoons for medium heat. Adjust depending on your preference.
- Wok vs. skillet: A wok distributes heat evenly and adds “wok hei,” the smoky flavor you get from stir frying over high flames. If you don’t have a wok, use a large heavy skillet.
- Avoid overcooking garlic: Garlic burns fast and turns bitter. Keep the heat medium when frying garlic before adding chilies.
- Marinate briefly: Even a 10-minute marinade with fish sauce and sugar enhances chicken flavor noticeably.
- Batch cooking: If cooking more than 1.3 lb chicken, fry in batches to avoid overcrowding, which causes steaming instead of searing.
- Make it saucier: Add 3–4 more tablespoons of water to the sauce if you prefer more liquid for spooning over rice.
- Protein alternatives: Shrimp, pork, or tofu work beautifully with the chili garlic sauce, giving you endless variations of Easy Chili Garlic Chicken.
These tips ensure every time you cook Easy Chili Garlic Chicken, it turns out perfectly balanced, flavorful, and satisfying.
Variations
One of the best parts about Easy Chili Garlic Chicken is how versatile it is. With just a few changes, you can create completely new dishes that suit different palates.
- Easy Thai Spicy Chicken Stir Fry with Garlic Chives: Add garlic chives to the recipe for a traditional Thai street food twist.
- Authentic Thai Garlic Chicken Recipe: Simplify by using only chicken, garlic, chili, and fish sauce for a truly authentic version.
- Chili Garlic Chicken Stir Fry with Vegetables: Toss in broccoli, snap peas, or bell peppers for a colorful and nutritious upgrade.
- Chilli Garlic Chicken Chinese Style: Swap fish sauce with soy sauce, add ginger, and use dried red chilies for a Chinese-inspired variation.
- Thai Garlic Chicken and Vegetables: Combine chicken with seasonal veggies for a lighter, more balanced dish.
Each of these variations builds on the core Easy Chili Garlic Chicken method, showing how one recipe can transform into many flavorful meals.
Nutrition & Health Benefits
Easy Chili Garlic Chicken is not only a crowd-pleasing dish but also one that delivers nutritional value when prepared at home. Many people assume stir-fry dishes are unhealthy because of restaurant versions that are loaded with oil, sodium, and sugar. However, making Easy Chili Garlic Chicken in your own kitchen allows you to control every ingredient, ensuring a healthier and more balanced meal.
Nutrition Breakdown Per Serving (based on a 4-serving recipe):
- Calories: ~320
- Protein: ~25 grams
- Carbohydrates: ~7 grams
- Fat: ~20 grams
- Fiber: ~1 gram
- Sodium: varies depending on sauces used, but can be reduced by opting for low-sodium soy sauce or lighter seasonings.
Health Benefits of Key Ingredients in Easy Chili Garlic Chicken
- Garlic
Garlic isn’t just for flavor—it’s considered a superfood. Studies have shown that garlic can lower blood pressure, improve cholesterol levels, and strengthen the immune system. In Easy Chili Garlic Chicken, garlic is used generously, infusing the dish with both aroma and powerful health-boosting compounds. - Chili Flakes
The chilies in Easy Chili Garlic Chicken provide more than just heat. They contain capsaicin, a compound linked to increased metabolism, improved digestion, and potential pain relief. Spicy foods like this dish can even help reduce cravings and increase satiety, making it easier to manage portion sizes. - Chicken Thighs
Chicken thighs are an excellent source of protein, which is essential for muscle repair and energy. While some people prefer chicken breast for lower fat content, thighs offer juicier, more flavorful results. In Easy Chili Garlic Chicken, chicken thighs strike the perfect balance between richness and tenderness, keeping the dish satisfying without being overly indulgent. - Fresh Herbs (Cilantro, Green Onion, Thai Basil)
These herbs are not just garnishes—they add antioxidants, vitamins, and minerals. Cilantro supports digestion, Thai basil is high in vitamin K, and green onions provide vitamin C. When combined with the bold chili garlic sauce, they brighten the dish and contribute to overall well-being.
Why Easy Chili Garlic Chicken is Healthier at Home

Unlike takeout stir fries that can use excessive oil and hidden sugars, making Easy Chili Garlic Chicken at home lets you:
- Use high-quality oils in controlled amounts.
- Reduce sodium by balancing soy sauce with fish sauce or using lighter versions.
- Adjust spice levels to your health needs.
- Include more vegetables for added fiber and nutrients.
By preparing Easy Chili Garlic Chicken in your kitchen, you can enjoy a flavorful, restaurant-quality meal while staying aligned with a healthier lifestyle.
Make-Ahead, Storage & Freezing
One of the greatest benefits of Easy Chili Garlic Chicken is its versatility when it comes to meal prep and storage. This makes it ideal for busy families, professionals, or anyone who loves having flavorful meals ready to go.
Make-Ahead Options
- Pre-Chop Ingredients: Garlic, chilies, and herbs can all be chopped up to 24 hours ahead of cooking. Store them in airtight containers in the fridge.
- Marinate Chicken: Marinating chicken with fish sauce and sugar ahead of time allows the flavors to penetrate deeper. While a 10-minute marinade works, leaving it overnight creates an even more flavorful Easy Chili Garlic Chicken.
- Pre-Mix the Sauce: The sauce (oyster sauce, soy sauce, sugar, water) can be combined in advance and stored in a jar in the refrigerator. This saves time during weeknight cooking.
Storage Instructions
- Refrigeration: Cooked Easy Chili Garlic Chicken lasts 3–4 days in the fridge when stored in airtight containers. This makes it excellent for meal prep lunches or quick dinners.
- Reheating: To reheat, warm the chicken in a hot wok or skillet with a splash of water. This keeps the sauce from drying out and helps bring back the glossy finish. Avoid microwaving for too long, as it can make the chicken rubbery.
Freezing Instructions
- Freezing Cooked Chicken: You can freeze fully cooked Easy Chili Garlic Chicken in freezer-safe containers or bags for up to 2 months. When reheating, thaw overnight in the fridge before tossing it in a wok.
- Freezing Raw Marinated Chicken: Another option is to marinate the raw chicken with fish sauce and sugar, then freeze it. When ready to cook, simply thaw, prepare the sauce, and proceed with the stir fry.
With these methods, Easy Chili Garlic Chicken becomes a reliable dish you can enjoy fresh, reheated, or even as a freezer-friendly option, making it an essential addition to any meal plan.
Common Mistakes to Avoid
Even though Easy Chili Garlic Chicken is relatively simple to prepare, there are a few common mistakes that can compromise the dish’s flavor and texture. Avoiding these pitfalls ensures your stir fry comes out delicious every single time.
- Overcrowding the Wok
Easy Chili Garlic Chicken should be stir fried, not steamed. If you add too much chicken at once, the temperature of the wok drops, and instead of searing, the chicken releases water and boils. The result is soggy, bland chicken instead of tender, flavorful bites. Always cook in batches if necessary. - Burning the Garlic
Garlic is one of the stars of Easy Chili Garlic Chicken, but it burns quickly. Burnt garlic turns bitter and can overpower the entire dish. Always cook garlic on medium heat and add chilies at just the right moment. - Overusing the Sauce
The sauce in Easy Chili Garlic Chicken is meant to coat the chicken, not drown it. Too much sauce makes the dish soupy and less appetizing. Reduce the sauce slightly until it clings to each piece of chicken. - Skipping the Marinade
Even a brief marinade in fish sauce and sugar elevates the flavor of Easy Chili Garlic Chicken. Skipping this step often results in less depth of flavor. - Not Prepping Ahead
Stir frying happens quickly. Once the wok is hot, everything needs to move fast. If your garlic isn’t chopped or your sauce isn’t mixed, you’ll risk burning something while scrambling. Preparing ingredients ahead of time ensures your Easy Chili Garlic Chicken turns out perfectly cooked.
Avoid these common mistakes, and your Easy Chili Garlic Chicken will always taste like it came straight out of a Thai street food stall.
Cultural & Historical Background
Easy Chili Garlic Chicken is deeply connected to Thai street food culture, where dishes are built on balance—salty, spicy, sour, and sweet. In Thailand, garlic and chili are two of the most widely used ingredients, and together they form the foundation of countless stir fry recipes.
In bustling Bangkok night markets, Easy Chili Garlic Chicken—or dishes like it—are cooked to order in screaming hot woks. Street vendors masterfully toss chicken, garlic, and chilies in just minutes, creating food that’s inexpensive, quick, and bursting with flavor.
Influence of Chinese Cuisine
Thailand’s stir fry tradition is heavily influenced by Chinese immigrants, who introduced the wok and stir-frying techniques centuries ago. That’s why Easy Chili Garlic Chicken shares similarities with dishes from Sichuan cuisine, such as spicy garlic stir fries. This cultural exchange explains why variations like chilli garlic chicken Chinese also exist, bridging flavors between two culinary powerhouses.
Traditional Serving in Thailand
In Thailand, Easy Chili Garlic Chicken is often served with steamed jasmine rice, sometimes topped with a crispy fried egg (kai dao). The combination of savory chicken, spicy sauce, and creamy egg yolk makes it an irresistible comfort food.
By cooking Easy Chili Garlic Chicken at home, you’re not just preparing a meal—you’re recreating a part of Thailand’s rich food culture and history.
Serving Suggestions

One reason Easy Chili Garlic Chicken is so loved is because it pairs well with a wide variety of sides, drinks, and accompaniments.
- Rice Pairings: Steamed jasmine rice is the most traditional option, but you can also serve Easy Chili Garlic Chicken with Thai sticky rice or even fried rice for a more indulgent meal.
- Noodles: Toss Easy Chili Garlic Chicken with rice noodles or egg noodles for a quick noodle stir fry.
- Vegetable Sides: Pair it with a cooling cucumber salad, steamed bok choy, or stir-fried morning glory to balance the heat.
- Soups: A light Thai Tom Yum or clear chicken broth soup makes a refreshing pairing.
- Drinks: Thai iced tea, coconut water, or a crisp lager beer all work beautifully with the spice level of Easy Chili Garlic Chicken.
Because it’s so versatile, Easy Chili Garlic Chicken is perfect for weeknight family meals, casual dinner parties, or even meal prep lunches.
When people look for Easy Chili Garlic Chicken, they often search for related dishes. Here are some popular variations and search terms:
- Easy Thai Spicy Chicken Stir Fry with Garlic Chives
- Authentic Thai Spicy Chicken Stir Fry with Garlic Chives
- Authentic Thai Garlic Chicken Recipe
- Thai Garlic Chicken Stir Fry
- Chili Garlic Chicken Recipe
- Chili Garlic Chicken Stir Fry
- Thai Garlic Chicken and Vegetables
- Chilli Garlic Chicken Chinese
These searches reflect how versatile Easy Chili Garlic Chicken is—it can be adapted into countless versions while keeping the heart of the recipe intact.
Conclusion
Easy Chili Garlic Chicken isn’t just another stir fry recipe—it’s a flavorful, cultural, and versatile dish that deserves a spot in every home cook’s rotation. With tender chicken thighs, bold garlic, fiery chilies, and a savory-sweet sauce, this recipe delivers a balance of flavors that Thai cuisine is known for.
Cooking Easy Chili Garlic Chicken at home allows you to enjoy authentic flavors while controlling ingredients, making it healthier and fresher than takeout. Whether you’re making the classic version, adding vegetables, or experimenting with a chilli garlic chicken Chinese twist, this recipe adapts beautifully to your taste.
I encourage you to try Easy Chili Garlic Chicken this week, share it with family or friends, and make it part of your kitchen traditions. Once you taste the perfect balance of chili heat and garlic aroma, you’ll understand why this dish is one of Thailand’s most beloved stir fries.
FAQ
What makes Easy Chili Garlic Chicken authentic?
Authenticity comes from the ingredients and method. Fish sauce, garlic, chilies, and oyster sauce are staples in Thai cooking, and the quick stir-frying technique over high heat captures the essence of Thai street food. When you prepare Easy Chili Garlic Chicken with these elements, you’re recreating an authentic Thai experience at home.
Can I make Easy Chili Garlic Chicken vegetarian?
Absolutely. Tofu, tempeh, or seitan are great substitutes for chicken. The same chili garlic sauce works perfectly with plant-based proteins, creating a vegetarian version of Easy Chili Garlic Chicken that is just as satisfying.
How spicy is Easy Chili Garlic Chicken?
The spice level depends on how many chili flakes you use. Start with 2 teaspoons for a mild version, and increase up to 4 teaspoons for a medium-hot version. If you love heat, you can even add fresh Thai bird’s eye chilies to make Easy Chili Garlic Chicken extra fiery.
Can I use chicken breast instead of thighs for Easy Chili Garlic Chicken?
Yes, you can substitute chicken breast for thighs if you prefer leaner meat. The key is to cook the breast quickly over high heat so it doesn’t dry out. Chicken thighs, however, remain juicier and more flavorful in Easy Chili Garlic Chicken.

Easy Chili Garlic Chicken
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Fry
- Cuisine: Thai
- Diet: Halal
Description
Easy Chili Garlic Chicken is a quick and flavorful Thai-inspired stir fry made with tender chicken thighs, garlic, chili flakes, and a savory sauce. Perfect for a weeknight dinner, this dish balances spicy, savory, and slightly sweet flavors and pairs beautifully with jasmine rice.
Ingredients
- 1.3 lb boneless skinless chicken thighs, cut into ½ inch strips, halve if long
- 2 teaspoons fish sauce
- 1 teaspoon sugar
- 3–4 teaspoons chili flakes or chili powder, mild to medium
- 2 tablespoons neutral oil (canola, sunflower, or vegetable oil)
- 8 cloves garlic, chopped
- Chopped green onions, cilantro, or Thai basil leaves, for garnish
- 1 tablespoon oyster sauce
- 1 tablespoon Golden Mountain Sauce or soy sauce
- 1 ½ teaspoons sugar (for sauce)
- 2 tablespoons water
Instructions
- Mix the chicken thighs with fish sauce and sugar; let sit while preparing the other ingredients.
- If using large chili flakes or whole chilies, grind them into finer flakes using a grinder.
- In a small bowl, combine oyster sauce, Golden Mountain Sauce (or soy sauce), sugar, and water. Stir until the sugar dissolves.
- Heat a wok over high heat until very hot. Add oil to coat the bottom, then add chicken in a single layer. Let sear for 2 minutes, flip, and cook another 2 minutes until fully cooked. Remove chicken, leaving juices and oil in the wok.
- With the heat off, add chopped garlic to the wok. Turn heat to medium and sauté until golden. Add chili flakes and stir for 30 seconds until fragrant, adding more oil if needed.
- Quickly pour in the prepared sauce, stir, and let simmer 15–30 seconds until slightly reduced.
- Return the chicken with its juices to the wok. Toss until all pieces are coated and the sauce clings to the chicken.
- Plate the chicken and garnish with green onions, cilantro, or Thai basil. Serve hot with steamed jasmine rice.
Notes
- Chicken breast can be used instead of thighs, but thighs stay juicier and more flavorful.
- Adjust chili flakes to your spice tolerance—start with less and increase for more heat.
- Golden Mountain Sauce adds authentic Thai flavor, but soy sauce is a good substitute.
- For a saucier version, add an extra 2–3 tablespoons of water to the sauce.
- Best served with steamed jasmine rice, but works well with noodles too.
Nutrition
- Serving Size: 1 serving (about 1/4 of recipe)
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 95mg
Keywords: Easy Chili Garlic Chicken, Thai garlic chicken stir fry, chili garlic chicken recipe, chilli garlic chicken Chinese, authentic Thai garlic chicken