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Easy Thai clear soup with chicken and tofu in a white bowl served with rice.

Easy Thai Clear Soup with Chicken and Tofu

  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Low Fat

Description

A light and flavorful Thai clear soup made with chicken, silken tofu, fresh herbs, and vegetables simmered in a savory broth. Perfect as a comforting main or side dish.


Ingredients

Scale
  • 2 tablespoons canola oil
  • 3 cloves garlic, thinly sliced
  • 1 large carrot, thinly sliced
  • 5 cups chicken broth (homemade or store-bought)
  • 1 tablespoon Maggi Seasoning
  • 1 tablespoon fish sauce
  • 1 ½ teaspoons ground white pepper
  • 1 bunch bok choy, leaves and stems, chopped
  • 3 green onions, large slices
  • 1 cup fresh parsley, stemmed
  • 1 cup fresh cilantro, stemmed
  • 1 (14-ounce) package silken tofu, cubed
  • 1 large boneless-skinless chicken breast, thinly sliced
  • Optional: steamed white rice, for serving

Instructions

  1. Heat canola oil in a Dutch oven or soup pot over medium-high heat.
  2. Add sliced garlic and sauté until fragrant and golden.
  3. Stir in sliced carrots and cook until they begin to soften.
  4. Pour in chicken broth, then add Maggi seasoning, fish sauce, and ground white pepper. Stir well.
  5. Bring the soup to a boil, then lower to a simmer and partially cover for 10 minutes.
  6. Uncover and add bok choy, green onions, parsley, and cilantro. Cook until wilted, about 3 minutes.
  7. Add cubed silken tofu and thinly sliced chicken breast to the hot broth. Stir gently.
  8. Simmer until the chicken is fully cooked, about 5 minutes.
  9. Stir the soup thoroughly, taste, and adjust seasoning if needed.
  10. Serve immediately, optionally with steamed white rice.

Notes

  • Add herbs toward the end to preserve their color and freshness.
  • Slice chicken thinly to ensure quick, tender cooking.
  • Handle silken tofu gently to prevent breaking.
  • For a vegetarian option, use vegetable broth and soy sauce instead of chicken broth and fish sauce.
  • Enhance flavor with a squeeze of lime juice or a dash of chili for spice.

Nutrition

  • Serving Size: 1 bowl (about 2 cups)
  • Calories: 230
  • Sugar: 4 g
  • Sodium: 890 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 2 g
  • Protein: 24 g
  • Cholesterol: 45 mg

Keywords: Easy Thai clear soup with chicken and tofu, Thai clear soup recipe, Thai clear soup chicken, Thai clear soup ingredients, Thai clear soup vegetarian, Thai clear soup with minced pork