Description
A warm Japanese-inspired salad made with a medley of mushrooms and tossed in a nutty sesame dressing. Light, healthy, and full of umami flavor.
Ingredients
Scale
- 9.5 oz king oyster mushrooms (eringi) – 1 package
- 5 shiitake mushrooms
- 7 oz enoki mushrooms – 1 package
- 3.5 oz shimeji mushrooms – 1 package
- 1 bunch mizuna (Japanese mustard greens) or other leafy greens
- 3 Tbsp toasted white sesame seeds
- 3 Tbsp rice vinegar (unseasoned)
- 1 Tbsp mirin
- 1 Tbsp sugar
- 2 Tbsp soy sauce
- 1½ Tbsp neutral oil
- ½ tsp Diamond Crystal kosher salt
- 1 Tbsp sake
- 1 tsp toasted sesame oil
Instructions
- Toast 3 Tbsp sesame seeds in a dry pan over medium heat for 3–5 minutes until fragrant, shaking occasionally. Grind them halfway using a mortar and pestle, food processor, or by rubbing between your palms.
- Mix the ground sesame seeds with 3 Tbsp rice vinegar, 1 Tbsp mirin, 1 Tbsp sugar, and 2 Tbsp soy sauce to form the dressing.
- Trim the ends of the king oyster mushrooms and cut into 2-inch slices. Slice shiitake mushrooms thinly after removing stems. Cut and separate enoki and shimeji mushrooms into small clusters. Chop mizuna greens into 2-inch pieces.
- Heat 1½ Tbsp neutral oil in a large pan over medium heat. Add all mushrooms and sauté. Sprinkle with ½ tsp kosher salt.
- Add 1 Tbsp sake, cover, and cook for 2 minutes on medium-low heat.
- Pour in the sesame dressing and toss until all mushrooms are coated.
- Drizzle 1 tsp sesame oil, stir, and turn off the heat. Quickly toss in mizuna greens with the residual heat.
- Serve warm and enjoy.
Notes
- Do not overcrowd the pan when sautéing mushrooms; cook in batches if necessary.
- Toast sesame seeds thoroughly for the best nutty flavor.
- Mizuna can be replaced with spinach, arugula, or baby kale.
- Taste the dressing and adjust soy sauce, sugar, or vinegar for balance.
- Leftovers can be stored in the refrigerator for 3 days or frozen for up to 2 weeks.
Nutrition
- Serving Size: 1 serving (about 1 cup)
- Calories: 150
- Sugar: 4g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Mushroom Salad with Sesame Dressing, Japanese mushroom salad, sesame dressing recipe, warm mushroom salad, easy mixed mushroom salad