Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Warm mushroom salad with sesame dressing served beautifully

Mushroom Salad with Sesame Dressing

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad, Side Dish
  • Method: Sautéing
  • Cuisine: Japanese
  • Diet: Vegetarian

Description

A warm Japanese-inspired salad made with a medley of mushrooms and tossed in a nutty sesame dressing. Light, healthy, and full of umami flavor.


Ingredients

Scale
  • 9.5 oz king oyster mushrooms (eringi) – 1 package
  • 5 shiitake mushrooms
  • 7 oz enoki mushrooms – 1 package
  • 3.5 oz shimeji mushrooms – 1 package
  • 1 bunch mizuna (Japanese mustard greens) or other leafy greens
  • 3 Tbsp toasted white sesame seeds
  • 3 Tbsp rice vinegar (unseasoned)
  • 1 Tbsp mirin
  • 1 Tbsp sugar
  • 2 Tbsp soy sauce
  • 1½ Tbsp neutral oil
  • ½ tsp Diamond Crystal kosher salt
  • 1 Tbsp sake
  • 1 tsp toasted sesame oil

Instructions

  1. Toast 3 Tbsp sesame seeds in a dry pan over medium heat for 3–5 minutes until fragrant, shaking occasionally. Grind them halfway using a mortar and pestle, food processor, or by rubbing between your palms.
  2. Mix the ground sesame seeds with 3 Tbsp rice vinegar, 1 Tbsp mirin, 1 Tbsp sugar, and 2 Tbsp soy sauce to form the dressing.
  3. Trim the ends of the king oyster mushrooms and cut into 2-inch slices. Slice shiitake mushrooms thinly after removing stems. Cut and separate enoki and shimeji mushrooms into small clusters. Chop mizuna greens into 2-inch pieces.
  4. Heat 1½ Tbsp neutral oil in a large pan over medium heat. Add all mushrooms and sauté. Sprinkle with ½ tsp kosher salt.
  5. Add 1 Tbsp sake, cover, and cook for 2 minutes on medium-low heat.
  6. Pour in the sesame dressing and toss until all mushrooms are coated.
  7. Drizzle 1 tsp sesame oil, stir, and turn off the heat. Quickly toss in mizuna greens with the residual heat.
  8. Serve warm and enjoy.

Notes

  • Do not overcrowd the pan when sautéing mushrooms; cook in batches if necessary.
  • Toast sesame seeds thoroughly for the best nutty flavor.
  • Mizuna can be replaced with spinach, arugula, or baby kale.
  • Taste the dressing and adjust soy sauce, sugar, or vinegar for balance.
  • Leftovers can be stored in the refrigerator for 3 days or frozen for up to 2 weeks.

Nutrition

  • Serving Size: 1 serving (about 1 cup)
  • Calories: 150
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Mushroom Salad with Sesame Dressing, Japanese mushroom salad, sesame dressing recipe, warm mushroom salad, easy mixed mushroom salad