Description
Poached Salmon in Coconut Lime Sauce is a creamy, tangy, and aromatic Thai-inspired dish featuring tender salmon fillets poached in a coconut milk sauce infused with lime, lemongrass, garlic, and ginger. Perfect for an easy yet elegant dinner.
Ingredients
Scale
- 4 salmon fillets, 180g/6oz each, preferably skinless
- Salt and pepper, to taste
- 2 tbsp oil, separated
- 2 garlic cloves, finely grated
- 2 tsp ginger, finely grated
- 1 lemongrass stalk, peeled and finely grated
- 1 tbsp brown sugar
- 1 tsp chili garlic paste or other chili paste, adjust to taste
- 400 g / 14 oz coconut milk
- 1 tbsp fish sauce (or soy sauce)
- 2 tsp lime zest (about 1 lime)
- Lime juice, to taste
- Fresh coriander (cilantro) leaves, finely chopped (for garnish)
- Finely sliced large red chilies (optional, for garnish)
- Vermicelli noodles or rice, for serving
- Steamed jasmine rice, for serving
- Steamed Asian greens, for serving
Instructions
- Sprinkle both sides of the salmon fillets with salt and pepper.
- Heat 1 tablespoon of oil in a non-stick skillet over medium-high heat. Add the salmon fillets, skin side up, and sear for about 1½ minutes until golden. Flip and cook for 1 minute on the other side. Remove from the skillet and set aside; the salmon should still be raw inside.
- Reduce the heat to medium-low and allow the skillet to cool slightly.
- Add the remaining 1 tablespoon of oil to the pan. Stir in the garlic, ginger, and lemongrass. Cook for about 1 minute until the garlic is fragrant and lightly golden.
- Stir in the brown sugar and cook for about 20 seconds until it starts to caramelize. Add the chili paste and mix well.
- Pour in the coconut milk and scrape the bottom of the pan to release any browned bits. Stir to combine.
- Add the fish sauce and bring the sauce to a gentle simmer over medium heat. Cook for about 2 minutes to let the flavors blend.
- Return the salmon fillets to the pan, reduce the heat to low, and spoon some sauce over the top. Simmer gently for about 4 minutes or until the salmon is just cooked through.
- Remove the salmon from the sauce. Stir in the lime zest and lime juice, adjusting to taste. Add more fish sauce if needed for saltiness.
- Serve the salmon over noodles or rice. Spoon the coconut lime sauce generously on top and garnish with chopped coriander and sliced red chili if desired.
Notes
- Use fresh lemongrass for the best flavor. If unavailable, lemongrass paste can be used as a substitute.
- Do not boil the sauce vigorously; gentle simmering keeps the coconut milk smooth and creamy.
- Full-fat coconut milk gives the richest flavor and texture.
- Adjust chili paste to your preferred spice level.
- Salmon can be replaced with other fish like cod or trout for variation.
Nutrition
- Serving Size: 1 salmon fillet with sauce
- Calories: 480
- Sugar: 4g
- Sodium: 680mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 95mg
Keywords: Poached Salmon in Coconut Lime Sauce, Thai salmon recipe, coconut lime salmon, poached salmon, coconut milk fish recipe, easy salmon dinner