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Close-up of Thai Banana in Coconut Milk in ceramic bowl

Thai Banana in Coconut Milk

  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Dessert
  • Method: Simmering
  • Cuisine: Thai
  • Diet: Vegan

Description

A traditional Thai dessert made with Thai bananas and coconut milk, offering a creamy, comforting, and aromatic sweet treat that is both vegan and gluten-free.


Ingredients

Scale
  • 7 Thai bananas (kluai nam wa), boiled with peels on, then sliced into 4 pieces
  • 1 can coconut milk (13.5 ounces)
  • 1/3 cup sugar
  • 1/4 teaspoon salt
  • 3 pandan leaves, bunched up into tight rolls
  • Water (enough to cover the bananas for boiling)

Instructions

  1. Fill a medium saucepan with water and add unpeeled Thai bananas. Bring to a gentle boil and cook for 5 minutes.
  2. Transfer the bananas to cold water to cool. Once cooled, peel them and slice each banana into 4 large pieces.
  3. In a separate saucepan, combine the coconut milk, sugar, salt, and pandan leaves.
  4. Heat the mixture over medium heat while whisking constantly until the sugar dissolves and the coconut milk begins to simmer. Do not let it boil.
  5. Remove the pandan leaves before proceeding.
  6. Gently add the sliced bananas to the coconut milk mixture and simmer for a few more minutes to let the flavors meld.
  7. Turn off the heat and serve warm.

Notes

  • Use Thai bananas (kluai nam wa) for the most authentic texture and flavor.
  • Do not overcook the bananas during boiling to maintain their shape.
  • Use full-fat coconut milk for a richer texture.
  • The dessert can also be served cold after refrigeration.
  • Optional toppings include toasted sesame seeds or shredded coconut.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 210
  • Sugar: 14g
  • Sodium: 125mg
  • Fat: 11g
  • Saturated Fat: 9g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: Thai dessert, coconut milk recipe, bananas, kluai buat chi, traditional Thai sweet, vegan Thai dessert