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Thai Carrot Salad

Thai Carrot Salad

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai-inspired
  • Diet: Vegetarian

Description

A vibrant, crunchy Thai-inspired carrot salad packed with fresh herbs, tangy lime, and a hint of spice.


Ingredients

Scale
  • 4 cups carrots, julienned
  • 1 cup red bell pepper, thinly sliced
  • 1/2 cup fresh cilantro, chopped
  • 1/4 cup fresh mint, chopped
  • 1/3 cup peanuts, crushed
  • 3 tablespoons lime juice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1/2 teaspoon chili flakes

Instructions

  1. Prepare all vegetables by julienning carrots and slicing bell peppers.
  2. In a large bowl, combine carrots, bell pepper, cilantro, and mint.
  3. In a small bowl, whisk together lime juice, soy sauce, honey, sesame oil, and chili flakes.
  4. Pour dressing over vegetables and toss until well combined.
  5. Let the salad sit for 10 minutes to absorb flavors.
  6. Top with crushed peanuts before serving.
  7. Serve fresh and enjoy.

Notes

  • Use fresh lime juice for best flavor
  • Add dressing gradually to avoid sogginess
  • Keep peanuts separate until serving for crunch

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: thai carrot salad, carrot salad, healthy salad, asian salad, fresh salad