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Thai Chicken Pineapple Stir-Fry served with rice

Thai Chicken Pineapple Stir-Fry

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Thai
  • Diet: Halal

Description

A colorful and flavorful Thai Chicken Pineapple Stir-Fry made with tender chicken, sweet pineapple, bell peppers, and a savory-sweet chili sauce, ready in under 30 minutes.


Ingredients

Scale
  • 1 lb boneless skinless chicken breast, cut into 1-inch cubes
  • 1 tbsp fish sauce
  • 2 tbsp cornstarch
  • 1 tbsp oil, divided
  • 1 tsp garlic, minced
  • 1 tsp fresh ginger, minced
  • 2 cups bell peppers, assorted colors cut into 1/2-inch cubes
  • 1 red chili pepper, chopped (optional or to taste)
  • 1 cup fresh pineapple chunks
  • 1/3 cup Thai sweet chili sauce
  • Cilantro leaves, for garnish

Instructions

  1. Mix chicken and fish sauce in a medium bowl. Add cornstarch; toss to evenly coat. Set aside.
  2. Heat 1/2 tablespoon of the oil in a large nonstick skillet on medium-high heat.
  3. Add garlic and ginger; stir fry for 30 seconds.
  4. Add bell peppers, chili pepper if using, and pineapple; stir fry for 3 to 5 minutes or until peppers are tender-crisp. Add sauce; cook and stir until heated through. Remove from skillet.
  5. Heat remaining oil in the skillet. Add chicken; stir fry for 5 minutes or until cooked through.
  6. Return bell pepper mixture to skillet; stir fry until well blended.
  7. Garnish with cilantro and serve hot.

Notes

  • Use chicken thighs instead of breast for a juicier option.
  • Substitute soy sauce for fish sauce if preferred.
  • Fresh pineapple gives the best flavor, but canned can be used if drained well.
  • Double the sweet chili sauce and thin with chicken broth for more stir fry sauce.
  • Adjust spice level by adding or omitting chili pepper.

Nutrition

  • Serving Size: 1 plate (about 1/4 of recipe)
  • Calories: 320
  • Sugar: 14g
  • Sodium: 780mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 65mg

Keywords: Thai Chicken Pineapple Stir-Fry, Thai pineapple chicken recipe, easy Thai stir fry, sweet and sour chicken with pineapple, pineapple chicken