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Thai Clear Soup with Bean Sprouts and Chicken served in a rustic bowl

Thai Clear Soup with Bean Sprouts and Chicken

  • Author: Lina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Thai
  • Diet: Low Calorie

Description

Thai Clear Soup with Bean Sprouts and Chicken is a light, comforting Thai dish made with tender chicken, crisp bean sprouts, and aromatic garlic in a delicate broth. Perfect for a nourishing meal that’s both simple and delicious.


Ingredients

Scale
  • 200g chicken breast, thinly sliced
  • 4 cups chicken stock
  • 1 cup bean sprouts, rinsed
  • 23 garlic cloves, minced
  • 1 tbsp vegetable oil
  • 2 tbsp fish sauce
  • 1 tsp soy sauce
  • ½ tsp white pepper
  • A handful of Chinese celery or cilantro leaves
  • Fried garlic (optional, for garnish)

Instructions

  1. Heat oil in a pot, add minced garlic, and fry until golden. Remove and set aside for garnish.
  2. Pour chicken stock into the same pot and bring to a gentle boil.
  3. Add sliced chicken, fish sauce, soy sauce, and white pepper. Cook until the chicken is tender.
  4. Add bean sprouts and cook briefly, about 1–2 minutes, to keep them crisp.
  5. Taste and adjust seasoning if needed.
  6. Ladle soup into bowls, top with Chinese celery or cilantro, and sprinkle fried garlic on top.

Notes

  • Use chicken thighs instead of chicken breast for a juicier texture.
  • Add noodles to make it a filling Thai chicken noodle soup clear broth.
  • For a vegetarian version, replace chicken with tofu and use vegetable stock.
  • Do not overcook bean sprouts; they should remain crisp.
  • Homemade chicken stock gives the best flavor and clarity.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 180
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 55mg

Keywords: Thai Clear Soup with Bean Sprouts and Chicken, authentic Thai soup, traditional Thai clear soup, Thai chicken noodle soup, Thai comfort food