Is Thai milk tea healthy?

Thai milk tea, while delicious, is not considered particularly healthy due to its high sugar and calorie content, especially when prepared with sweetened condensed milk and cream. However, it can still be enjoyed in moderation as part of a balanced diet. To make it healthier, you can reduce the sugar content, use low-fat milk, or opt for natural sweeteners. In dessert form, Thai Milk Tea Crème Caramel is an indulgence best reserved for special occasions or mindful portions.

What does Thai milk tea taste like?

Thai milk tea has a unique flavor that’s both bold and smooth. It combines the strong, slightly tannic taste of black tea with the sweetness of sugar and the creaminess of milk. Spices such as star anise and cardamom add subtle aromatic notes, while the milk balances the tea’s intensity. When infused into a dessert like crème caramel, these flavors develop even further, creating a warm, aromatic, and slightly floral taste with a creamy finish.

What cream goes in Thai tea?

When preparing Thai tea drinks or desserts, heavy cream is often used to add richness and body. In Thai Milk Tea Crème Caramel, heavy cream is essential because it provides the custard with a silky texture and luxurious mouthfeel. Some variations may use coconut cream or evaporated milk for a lighter or slightly different taste, but heavy cream remains the classic choice.

What is Thai milk tea made of?

Thai milk tea is traditionally made from strong-brewed black tea, often enhanced with spices like star anise, cardamom, and tamarind. Sweetened condensed milk and sugar are typically added, giving it a creamy texture and rich sweetness. Some recipes also use evaporated milk or whole milk to create a balanced flavor. The combination of tea and milk results in its signature amber color and fragrant aroma.

Thai Milk Tea Crème Caramel – The Most Delicious Dessert You Must Try

Description

Thai Milk Tea Crème Brûlée combines the creamy richness of classic crème brûlée with the bold, aromatic flavors of Thai tea, creating a dessert that’s both exotic and comforting.

Ingredients

Scale

2 cups heavy cream
3 tbsp Thai tea mix
5 egg yolks
½ cup granulated sugar
1 tsp vanilla extract
2 cups hot water

Instructions

Microwave the heavy cream for 1 minute. Add the Thai tea mix and steep for 20 minutes.
Preheat the oven to 325°F (163°C).
Strain the Thai tea infused cream through a fine mesh sieve. Reheat until hot but not boiling.
Whisk together the sugar and egg yolks in a small bowl until smooth.
Temper the egg yolks by adding 1/4 cup of hot cream to the mixture, whisking well. Slowly combine the egg mixture with the remaining cream and stir thoroughly.
Stir in the vanilla extract and remove from heat.
Place 4 ramekins in a 9×9 baking dish. Pour the custard mixture through a fine mesh sieve into the ramekins.
Add 2 cups of hot water to the baking dish to create a water bath.
Bake for 35–40 minutes. The custard should jiggle like jello when done.
Cool at room temperature for 2 hours, then refrigerate overnight.
Before serving, sprinkle a thin layer of sugar on top, shake off excess, and caramelize using a kitchen torch.

Notes

Use a kitchen torch for the best caramelized sugar topping.
Make sure not to boil the cream to avoid curdling.
Chill the custard completely before torching for the perfect texture.
For a stronger Thai tea flavor, steep the tea mix longer.

Nutrition

Serving Size: 1 ramekin
Calories: 320
Sugar: 24g
Sodium: 40mg
Fat: 24g
Saturated Fat: 15g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 27g
Fiber: 0g
Protein: 6g
Cholesterol: 230mg

Keywords: Thai milk tea crème brûlée, Thai tea dessert, crème brûlée recipe, Thai fusion dessert