Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Thai Papaya Salad

Thai Papaya Salad

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Thai
  • Diet: Gluten Free

Description

A fresh and vibrant Thai papaya salad packed with crunchy vegetables, tangy lime, and a perfect balance of sweet, salty, and spicy flavors.


Ingredients

Scale
  • 2 cups shredded green papaya
  • 1 cup cherry tomatoes, halved
  • 1/2 cup green beans, cut
  • 1/4 cup roasted peanuts
  • 2 red chili peppers, sliced
  • 2 cloves garlic
  • 2 limes, juiced
  • 2 tablespoons fish sauce
  • 1 tablespoon palm sugar

Instructions

  1. Prepare all ingredients by shredding papaya and slicing vegetables.
  2. In a bowl, gently crush garlic, chili, and sugar.
  3. Add papaya, tomatoes, green beans, and peanuts.
  4. Pour in lime juice and fish sauce.
  5. Toss gently until everything is well combined.
  6. Taste and adjust seasoning if needed.
  7. Serve immediately.

Notes

  • Use fresh lime juice for best flavor
  • Adjust spice level to taste
  • Add peanuts last to keep them crunchy

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: thai papaya salad, som tam, healthy salad, quick salad recipe