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Spicy Thai Pineapple Fried Rice

Spicy Thai Pineapple Fried Rice

  • Author: Lina
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Thai-Inspired
  • Diet: Vegetarian

Description

A colorful Thai-inspired fried rice with sweet pineapple, crisp vegetables, scrambled egg, cashews, and a spicy savory sauce. It is quick, bright, and perfect for a weeknight dinner.


Ingredients

Scale
  • 4 cups cooked jasmine rice, chilled, preferably day-old
  • 1 1/2 cups pineapple chunks, fresh or canned and drained
  • 2 large eggs, lightly beaten
  • 1/2 cup carrot, finely diced
  • 1/2 cup red bell pepper, diced
  • 1/2 cup frozen peas
  • 1/2 cup yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 3 green onions, thinly sliced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon Thai chili paste, or less for mild heat
  • 1 teaspoon sesame oil
  • 2 tablespoons neutral cooking oil
  • 1 tablespoon lime juice
  • 1/3 cup roasted unsalted cashews
  • 2 tablespoons fresh cilantro, chopped

Instructions

  1. Heat a large skillet or wok over medium-high heat for 1 to 2 minutes.
  2. In a small bowl, stir together the low-sodium soy sauce, Thai chili paste, sesame oil, and lime juice.
  3. Add 1 tablespoon neutral oil to the hot skillet. Pour in the beaten eggs and scramble until just set, then transfer to a plate.
  4. Add the remaining 1 tablespoon oil to the skillet. Stir in the onion, carrot, and red bell pepper. Cook for 3 to 4 minutes until slightly tender.
  5. Add the garlic and peas, then cook for 1 more minute until fragrant.
  6. Add the chilled rice and break up any clumps with a spatula. Stir-fry for 3 to 4 minutes.
  7. Pour in the sauce and toss until the rice is evenly coated.
  8. Stir in the pineapple chunks, scrambled eggs, cashews, and most of the green onions. Cook for 1 to 2 minutes until hot and glossy.
  9. Serve topped with cilantro and the remaining green onions.

Notes

  • Use chilled rice for the best fried rice texture.
  • Drain pineapple well before adding it to the pan.
  • Add more or less chili paste depending on your spice preference.
  • Reheat leftovers in a skillet for the best texture.

Nutrition

  • Serving Size: 1 1/2 cups
  • Calories: 375
  • Sugar: 13g
  • Sodium: 690mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 93mg

Keywords: Spicy Thai Pineapple Fried Rice, pineapple fried rice, Thai fried rice, spicy fried rice, vegetarian fried rice