Description
A creamy and flavorful spicy tuna salad with a perfect balance of heat, crunch, and freshness, ready in minutes.
Ingredients
Scale
- 2 cans tuna, drained
- 1/3 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1–2 teaspoons hot sauce
- 1/4 cup red bell pepper, finely chopped
- 2 tablespoons green onions, chopped
- 1 tablespoon lemon juice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Drain the tuna and place it in a mixing bowl.
- Add mayonnaise, Greek yogurt, hot sauce, lemon juice, salt, and black pepper.
- Mix gently until creamy and well combined.
- Add chopped red bell pepper and green onions.
- Stir lightly to combine all ingredients evenly.
- Taste and adjust seasoning or spice level as desired.
- Serve immediately or chill for 15 minutes before serving.
Notes
- Chill before serving for better flavor.
- Adjust spice level to your taste.
- Do not overmix to keep a nice texture.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 2g
- Sodium: 320mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 35mg
Keywords: spicy tuna salad, easy tuna salad, quick lunch recipe, healthy tuna salad